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【Story】Olympic Preparation of a World-Class Triathlete

【Story】Olympic Preparation of a World-Class Triathlete

Shokz|Jan 07
“Being a triathlete is like nothing else… I’m outside and amongst nature everyday when I train. For me, this is a life that I dreamed of living." 24 year old...
SIMPLE BUT EFFECTIVE STRATEGY FOR 2020 LONDON MARATHON

SIMPLE BUT EFFECTIVE STRATEGY FOR 2020 LONDON MARATHON

Shokz|Jan 07
After running 10 miles, that's the beginning of the real fight, both physically and mentally. That’s why you have to customize your own marathon training strategy. 
There is a light that never goes out:  how I stay active to keep my mind healthy

There is a light that never goes out: how I stay active to keep my mind...

Shokz|Jan 07
MARK GALLACHER ins: @markgallmac We’re being told to keep going. But to keep going when there’s no end point in sight, that’s hard. Most of us can accept what needs...
【STORY】MOTIVATION THROUGH MUSIC:  HOW I WENT FROM DJ TO COMPETITIVE RUNNER.

【STORY】MOTIVATION THROUGH MUSIC: HOW I WENT FROM DJ TO COMPETITIVE RUNNER.

Shokz|Jan 07
I have always had a passion for dance music from an early age and remember listening to some of the early 90's classics whilst at Primary School, and throughout high...
【STORY】A GIRL SHOULD BE TWO THINGS: WHO AND WHAT SHE WANTS

【STORY】A GIRL SHOULD BE TWO THINGS: WHO AND WHAT SHE WANTS

Shokz|Jan 07
So I ran. Then I ran again for a second time a couple of days later. And again for a third time a couple of days later.
【STORY】Fear is a choice, courage is a decision

【STORY】Fear is a choice, courage is a decision

Shokz|Jan 07
“Fear is a choice, but it isn’t one you have to choose. I had to keep making decisions to keep moving forward. I am moving. I am living.” - Jemima...
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