After running 10 miles, that's the beginning of the real fight, both physically and mentally. That’s why you have to customize your own marathon training strategy.
MARK GALLACHER ins: @markgallmac We’re being told to keep going. But to keep going when there’s no end point in sight, that’s hard. Most of us can accept what needs...
I have always had a passion for dance music from an early age and remember listening to some of the early 90's classics whilst at Primary School, and throughout high...
"I was told not to wear headphones on the road..." "If I have headphones on, I won't be able to hear traffic noise!" "The sound quality can't be that good" ...